Most people reach for oral rehydration solution (ORS) during scorching summer afternoons or bouts of dehydration. But ORS does far more than just quench thirst; it rapidly restores lost electrolytes, making it a frontline remedy for fatigue, muscle cramps, vomiting, and even low blood pressure.
Its applications go beyond summer and stomach bugs. ORS plays a quiet but vital role in managing kidney-related conditions like stones or urinary tract infections. Staying hydrated isn’t just helpful; it’s critical. In fact, ORS hydrates 1.5x better than plain water. But NOT ALL ORS ARE EQUAL. With a surge of ineffective or counterfeit versions in the market, it’s critical to choose one that meets WHO-recommended standards. That’s where SayaCare, India’s only e-pharmacy offering verified, medically approved ORS formulations, comes in. Read on to uncover the full scope of ORS benefits and why it deserves a permanent spot in your wellness routine.
Table of Contents
How to Make ORS the Right Way
ORS = Glucose + Salt + Water
Add a sachet of 20 grams of SayaCare’s tested ORS mixture to the liter bottle. Shake or stir until the granules dissolve completely.
How to Drink?
- Drink 1 liter over 3–4 hours
- Sip slowly, don’t gulp
- Take 100–200 ml every 20–30 minutes
Where it Helps?
Who Needs the Most?
Everybody, but let’s not forget the kids, security guards, drivers, delivery workers, school van riders, rickshaw pullers, domestic helpers, street vendors, laborers, and office workers.
Be Careful !!!!!!! ORS vs ORSL
This is not an ORS and this is Original ORS. Be careful before you buy.
Check out ORS campaign on instagram now!!!!
Author
Mahak Phartyal completed her bachelor’s in pharmacy from Veer Madho Singh Bhandari Uttarakhand Technical University. She previously worked as a Medical Writer at Meril Life Sciences, where she wrote numerous scientific abstracts for conferences such as India Live 2024 and the European Society of Cardiology (ESC). During her college years, she developed a keen research interest and published an article titled “Preliminary Phytochemical Screening, Physicochemical and Fluorescence Analysis of Nyctanthes arbor-tristis and Syzygium cumini Leaves.”
