Food for High Blood Pressure

Looking for the best food for high blood pressure? While reducing salt intake is important, adding potassium-rich foods to your diet can also play a key role in managing high blood pressure. This guide explores the relationship between sodium, potassium, and blood pressure, along with Indian foods that may support healthy blood pressure levels as part of a balanced lifestyle.

Can Diabetic Patients Eat Mango

Can diabetic patients eat mango in summer, or does its sweetness secretly spike blood sugar levels? Many people avoid mangoes because of this common fear, but the answer may surprise you. Despite its sweet taste, mango has a low glycemic index (GI) of 48, making its effect on blood sugar very different from what most assume. Read on to uncover the truth behind can diabetic patient eat mango and how the glycemic index changes the whole story.

Deepinder Goyal on Gravity: Right in Spirit, Wrong in Reality 

It began with a small, unfamiliar device. When Deepinder Goyal appeared on Raj Shamani’s podcast in mid-November 2025, viewers were quick to notice a platinum-like object attached near his temple. It looked clinical and out of place, briefly distracted from the conversation.  Then came the claim. Goyal suggested that gravity, might be playing a role in how we age by slowly  pulling blood away from brain and accelerating ageing.