Finding the right time of day to take your medicine can improve its effect

Many people overlook that the timing of medication can be just as important as the medicine itself. Our bodies follow a natural circadian rhythm that influences how we respond to drugs. This article explores why syncing your medicine with your internal clock can boost effectiveness and improve health outcomes. Learn how different diseases and medications behave across the day and why most prescriptions still ignore this timing. Backed by insights from doctors and science, this piece shows how better timing could be the next big shift in healthcare.